Indian spices include a variety of spices. Cinnamon (Dalchini) bark is one of the spices among them. There are six types of cinnamon:

Lettuce is a green leafy vegetable, mainly used in green salads and sandwiches. It was first cultivated by ancient Egyptians and used as a medicinal plant and a religious symbol. Lettuce contains lots of vitamins and minerals. It is an excellent source of vitamin K. It contains 97% of daily requirement of vitamin K. Also it is a rich source of vitamin A.