The heart is one of the most important organs of our body. If you have a healthy heart, you can enjoy the life to it’s fullest. Here are 9 herbs which are beneficial for the heart:

All of us know the benefits of grapes but there are many benefits of grape seeds also. Grape seed extract (GSE) contains Proanthocyanidins. They are a class of polyphenols and found in many varieties of plants, and chemically they are oligomeric flavonoids. Grape seed extract prevents many diseases. It reduces swelling caused by injury and speeds up wound healing.

Neem is used widely in Ayurveda for its medicinal properties since thousands of years. English name for Neem is Margosa. Here are some simple applications of neem which make it very useful in day to day life.
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Skin changes with age. Wrinkles, dark spots, lines on the face, dry patches on the skin are the signs of aging. These days there are various treatments are available but there are some things, which you can follow easily and can keep your skin younger.
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Cucumber with peel contains 95% of water. You should always eat cucumber with the peel. It is a rich source of vitamin K. It contains 16% of the total daily value of vitamin K required by human body.
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Ginger root is used in cold & in upset stomach. It also decreases bacterial infection in stomach fight against bad cough & throat irritation.

Ginger is effective for treating nausea caused by morning sickness, seasickness & chemotherapy. It is a best placebo for treating postoperative nausea.
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Potatoes help lowering the blood pressure as many ways. Potatoes are good source of potassium. They contain more potassium than banana & a lot of it found in outer peel of it. Potassium is mineral that helps lower the blood pressure because it acts as a vasodilator. Potassium, which encourages the widening of blood vessels, also helps ensure your brain gets enough blood.
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Garlic preparations may effectively lower total cholesterol by 11–23 mg/dL and LDL cholesterol by 3–15 mg/dL in adults with high cholesterol if taken for longer than two months.

Studies have found that garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure.
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Tomatoes contain the carotene lycopene one of the most powerful natural antioxidants.
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