Ginger root is used in cold & in upset stomach. It also decreases bacterial infection in stomach fight against bad cough & throat irritation.

Ginger is effective for treating nausea caused by morning sickness, seasickness & chemotherapy. It is a best placebo for treating postoperative nausea.

Benefits of Ginger
[Image Credit: Tony Hisgett]

Scientist found that ginger reduces muscle pain caused by exercise also gives pain relief in headache & migraine.

Heating ginger at the time of cooking might increases its pain relieving effects.

Ginger destroys the ovarian cancer cell, slow down the growth of colorectal cancer cell also studies found that it reduces the size of prostate tumour.

Ginger is effective in minimizing the pain in primary dysmenorrhea (menstrual pain) in women.

Ginger lowers the blood sugar level & increases insulin secretion.

It is useful in verity of cardiovascular situations.